About Sou Pilates
Your Journey to Wellness Begins Here
Founded in 2015, Sou Pilates has been dedicated to bringing the transformative power of Pilates to our community. Our studio offers a welcoming environment where individuals of all fitness levels can experience the benefits of Pilates practice.
Our Vision
To be the premier Pilates studio that transforms lives through exceptional instruction, supportive community, and personalized attention.
Our Mission
To inspire and empower individuals through the practice of Pilates, fostering physical strength, mental clarity, and overall well-being.
Meet Our Team
Sarah Johnson
Sarah is a certified Pilates instructor with over 10 years of experience. Her passion for Pilates began after experiencing its healing benefits firsthand.
Michael Chen
Michael specializes in rehabilitation Pilates and has helped numerous clients recover from injuries and improve their mobility.
Emma Rodriguez
Emma brings energy and creativity to her classes, making each session unique and challenging for all fitness levels.
Our Studio Features
State-of-the-Art Equipment
Our studio features the latest Pilates equipment, including reformers, towers, and chairs.
Small Class Sizes
We maintain small class sizes to ensure personalized attention and proper form.
Certified Instructors
All our instructors are fully certified and continue their education regularly.